Under Social Threat

Under Social Threat is a four-module programme about how anticipating a social consequence changes what you do—even when you know what you would have done otherwise. In just over 40 minutes, it explores the different ways social threat overrides what you know matters, why certain responses feel safer or more defensible, and the behavioural patterns that follow. The programme provides an evidence-based framework for understanding and recognising these patterns, practical strategies for responding differently, and access to the Next-Move Guide, a structured tool for working through a specific situation or recurring pattern and identifying a clear next move.